- Do you ever feel unsafe?
- Do you know when your body is trying to tell you that you feel unsafe? These are your early warning signs – click here to learn more about these.
- Do you know how to stand up for yourself without being mean? click here to learn how to play the sausage game where you practise your assertive face.
- Do you know how to make safe choices? Click here to learn Stop Think Go – our problem solving technique.
There is a lot you can do to look after yourself. In this section of the website you can learn how to spot when you are in danger; these are called your early warning signs. You can also learn more about being assertive; this is when you stand up for yourself without being mean.
We will share with you a technique called STOP THINK GO that you can use in tricky situations to help you see your options and make a safe choice.